StableMovement Physical Therapy
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Healthy Living

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  • ​Incorrect exercises or dysfunctional movements lead to injury.​ 
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  • The goal is to educate early, enabling individuals to take control of their health and wellness decisions.
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  • Most injuries are a result of activity built-up over time.
  1. Repetitive activity at work, home, or sports. Example: keyboard, lifting, golf, etc.
  2. Body imbalance. Example: right hand dominant with relative left hand weakness.
  3. Postural deviation/asymmetries. Example: habitual slumped sitting, leaning, or favoring one side.
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  • REGULAR CHECK-UPS are provided in order to prevent serious injuries from occurring before they happen.
  1. Health screen provides individuals with valuable personal information about their movement patterns and risk for injury as a result of repetitive stress or prior to embarking on fitness program, new dance forms or engaging in new sport, or simply making change to existing programs or activities.
  2. Follow-up  sessions offers training for setting good movement patterns and increased awareness of biomechanics to identify faulty patterns and self-employ good movement patterns.
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DROP US A LINE

We would love to hear from you. Get in touch.

email

amismpt@gmail.com

phone

408.252.8790


​We Would Love to Have You Visit Soon!


Hours

M-F: 9am - 5pm

Telephone

408.252.8790

Email

amismpt@gmail.com
  • Home
  • Glimpse
  • Services
  • Methods
  • Healthy Living
  • About Us
  • Physicians
  • Blog
  • Contact